{"id":143231,"date":"2025-01-09T13:47:52","date_gmt":"2025-01-09T14:47:52","guid":{"rendered":"https:\/\/canariaslife.com\/?p=143231"},"modified":"2026-10-01T13:07:22","modified_gmt":"2026-10-01T12:07:22","slug":"banana-of-the-canary-islands","status":"publish","type":"post","link":"https:\/\/canariaslife.com\/en\/platano-de-canarias\/","title":{"rendered":"Canary Island banana"},"content":{"rendered":"<div class=\"wp-block-uagb-advanced-heading uagb-block-35464957\"><p class=\"uagb-desc-text\">Banana, Banane, Bananen, Banan\u2026<\/p><h1 class=\"uagb-heading-text\">The Plantain of the Canary Islands<\/h1><\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-9758289a alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-uagb-container uagb-block-553e3671 alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<h2 id=\"h-todo-sobre-el-platano-de-canarias-beneficios-y-cultivo\" class=\"wp-block-heading has-large-font-size\">All about Pl\u00e1tano de Canarias: benefits and cultivation<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">The <strong>Canary Island banana<\/strong> It is one of the Canary Islands' most emblematic fruits. It is known for its sweet flavor, intense aroma and the small dark spots on its skin. In addition, it is the only banana grown in Spain, as there are no plantations on the mainland.<\/p>\n\n\n\n<h3 id=\"h-origen-e-historia\" class=\"wp-block-heading\">Origin and history<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">The banana plant arrived on the islands in the 15th century. At first it was a minor crop, but from the late 19th century it became one of the driving forces of the Canarian economy. Today, the brand is managed by <a href=\"https:\/\/platanodecanarias.es\/asprocan\/que-es-asprocan\/\" target=\"_blank\" rel=\"noopener\">ASPROCAN<\/a>, which brings together all the producers. In addition, since late 2013 Pl\u00e1tano de Canarias has held the European Protected Geographical Indication (PGI) label.<\/p>\n\n\n\n<h3 id=\"h-variedades-que-se-cultivan-en-las-islas\" class=\"wp-block-heading\">Varieties grown on the islands<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">In the Canary Islands, bananas from the <strong>Cavendish<\/strong>, of the species <em>Musa acuminata<\/em>. Within this group the Peque\u00f1a Enana, Gran Enana and Gruesa Palmera, a local selection, stand out. Other varieties such as Zelig, Brier or Johnson are also planted. They are all sold under the same brand, without distinction, because they are very similar to one another.<\/p>\n\n\n\n<figure class=\"wp-block-image alignwide size-full\"><img decoding=\"async\" width=\"564\" height=\"352\" src=\"https:\/\/canariaslife.com\/wp-content\/uploads\/2025\/02\/platano-de-canarias_CanariasLife_-1.webp\" alt=\"Bunches of Pl\u00e1tano de Canarias on a banana plantation\" class=\"wp-image-149206\" srcset=\"https:\/\/canariaslife.com\/wp-content\/uploads\/2025\/02\/platano-de-canarias_CanariasLife_-1.webp 564w, https:\/\/canariaslife.com\/wp-content\/uploads\/2025\/02\/platano-de-canarias_CanariasLife_-1-300x187.webp 300w\" sizes=\"(max-width: 564px) 100vw, 564px\" \/><\/figure>\n\n\n\n<h3 id=\"h-donde-se-cultiva-el-platano-de-canarias\" class=\"wp-block-heading\">Where Pl\u00e1tano de Canarias is grown<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Currently, this fruit is produced on six islands: Tenerife, La Palma, Gran Canaria, El Hierro, La Gomera and Lanzarote. Of all of them, <a href=\"https:\/\/canariaslife.com\/en\/webcams-of-tenerife\/\">Tenerife<\/a> and <a href=\"https:\/\/canariaslife.com\/en\/webcams-of-la-palma\/\">La Palma<\/a> account for most of the production.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The banana plant needs an average temperature close to 25 \u00b0C, lots of light and considerable humidity. That's why the best plantations are on the coast, below 300 metres in altitude. There, the mild climate allows the fruit to ripen slowly on the plant. As a result, it gains sweetness and aroma.<\/p>\n\n\n\n<h3 id=\"h-las-motitas-una-sena-de-identidad\" class=\"wp-block-heading\">Speckles, a distinctive feature<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">The famous \u00abspeckles\u00bb on the skin are the best-known trait of this banana. They don't mean it's past its best: on the contrary, they indicate it is perfectly ripe. It also has little starch and a lot of natural sugar. That's why it tastes sweeter than other imported bananas.<\/p>\n\n\n\n<h3 id=\"h-propiedades-y-beneficios\" class=\"wp-block-heading\">Properties and benefits<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Like any banana, it is a very nutritious fruit. It provides potassium, fiber, B vitamins and quick energy thanks to its natural sugars. That's why it's a good companion before or after exercising. It's also easy to carry and needs no preparation.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In short, whether at home, at work or after a workout, any time is good to enjoy a <strong>Canary Island banana<\/strong>. It is a unique product, tied to the landscape and history of the islands.<\/p>\n<\/div><\/div>\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Banana, Banane, Bananen, Banan\u2026 El Pl\u00e1tano de Canarias Todo sobre el Pl\u00e1tano de Canarias: beneficios [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":153083,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[2747,2755,2748],"tags":[3060,3055,3058,3057,3054,39,3056],"post_folder":[402],"class_list":["post-143231","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cultura-y-tradiciones","category-economia-y-sostenibilidad","category-gastronomia","tag-agricultura-canaria","tag-beneficios-del-platano","tag-frutas-canarias","tag-musa-paradisiaca","tag-platano-cavendish","tag-platano-de-canarias","tag-productos-de-canarias"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.6 (Yoast SEO v28.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Todo sobre el Pl\u00e1tano de Canarias: Beneficios y Cultivo<\/title>\n<meta name=\"description\" content=\"Qu\u00e9 es el Pl\u00e1tano de Canarias, sus beneficios y c\u00f3mo se cultiva en las islas. 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